Irish Brews and Eats

Éirinn go Brách!

Belonging to an Irish family such as mine is quite an experience, especially on St. Paddy's Day. On such a great day to be with friends and family to celebrate such an awesome Irish tradition, here is a list of some great brews (with nutritional facts to help make better decisions) and delicious meals to indulge in. 

Beers and Brews

Classic Stouts

Guinness: 196 cal

Murphey's Stout: 150 cal

O'Hara's Irish Stout: 140 cal

Beamish Stout: 130 cal

Red Ales

Smithwick's: 150 cal

George Killian's Irish Red: 162 cal

Irish Beer Made In America

Boulevard Brewery Irish Ale: 182 cal

Sam Adam's Irish Red: 180 cal

Finnegan's Irish Amber: 122 cal

Meats And Eats

Shepherd's Pie: 452 cal

Fish N' Chips: approx. 450-500 cal

Corned Beef and Cabbage: 305 cal

Banger's And Mash: 570 cal

Bread Pudding: 306 cal

All of these nutritional facts are approximate. And they are tools to be used in order to eat and indulge in mindfully. Go treat yourself to some Irish heritage; because remember, everybody's Irish on St. Paddy's Day!

Sláinte!