Tuesday, March 15, 2011

Whole Wheat Penne With Shrimp






For those of you who are pasta lovers, dig into this tasty meal of healthy multigrain Penne pasta with low-fat shrimp and awesome vegetables. It's quick, delicious, and a great meal to whip up!


What you'll need: 
2 oz multigrain penne 
12 to 14 medium precooked peeled shrimp 
2 Tbsp crumbled Gorgonzola 
3 c chopped baby spinach 
1 tomato, chopped 
2 Tbsp chopped walnuts 
3 Tbsp ready-made pesto 

How to make it:
Cook pasta according to package directions; drain and transfer to a large bowl. Add shrimp, cheese, spinach, tomato, walnuts, and pesto, stirring well to help wilt the spinach and distribute the pesto. 

Makes 2 servings. Per serving: 360 cal, 19 g fat (5 g sat), 26 g carbs, 390 mg sodium, 5 g fiber, 22 g protein 

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