Beef & Broccoli

For a quick and easy meal that, what my Dad always likes to say, nutritious and delicious, this beef and broccoli mixture is great. Especially at just below 200 calories (198.5 kcal), you can enjoy this guilt-free!

Ingredients

-2 tablespoons cornstarch

-1 can (14 1/2 ounces) beef broth

-2 tablespoons light soy sauce

-2 tablespoons oyster sauce

-1 tablespoon vegetable oil

-1 pound boneless sirloin steak, cut into thin strips

-4 cups fresh broccoli florets

-1 clove garlic, minced

-1 medium medium onion, sliced

Instructions

1.

In a small bowl, combine the cornstarch, broth, soy sauce, and oyster sauce and whisk until smooth. Set aside.

2.

Warm the oil in a large skillet or wok over medium-high heat for 1 minute. Add the steak and cook, stirring constantly, for 5 to 7 minutes, or until the beef is browned.

3.

Transfer to a covered bowl to keep warm.

4.

Add the broccoli, garlic, and onion to the skillet and cook, stirring constantly, for 1 to 2 minutes, or until the broccoli is bright green and crisp-tender. Add the broth mixture and bring to a boil, stirring. Reduce the heat, add the beef, and simmer for 5 minutes, or until the sauce thickens