Breakfast is BY FAR my favorite meal of the day. I love waking up slowly, making a pot of tea, and making a tasty breakfast. Fruit, quiche, chocolate-chip pancakes, mimosas.....cough...i mean....smoothies, good meat like bacon, sausage, or ham, granola and yogurt, potatoes (yes Dad, it's become a favorite of mine too), oatmeal and cereal, tea and scones, waffles, omelets, biscuits, oh man I could go on forever!
So for some good protein and carbohydrates, I've found a great recipe to pump up the good ole' fashioned pancake!
Ingredients
1/2 cup rolled oats
1/2 cup fat-free cottage cheese
1/2 cup egg whites
1 teaspoon vanilla extract
pinch of cinnamon
Directions
Mix together all ingredients in a medium bowl until as smooth as can be. Heat a skillet at medium heat. Pour desired amount of batter onto skillet, and cook until golden brown.
Nutritional Information
260 calories, 3g fat, 25g protein
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